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Writer's pictureS K

Beet Cutlets


Made Beet cutlets today. Not with the traditional recipe I had, but with a little bit of this and a little bit of that.

 

Recipe


Ingredients:

  • 1 beet

  • 1 boiled potato

  • 1/2 cup frozen peas

  • 1 onion diced

  • 4 green chillies (use according to your spice level)

  • 1 tsp ginger garlic paste

  • 10 cashews cut into bits

  • 1/2 teaspoon chilli powder

  • 1/2 teaspoon turmeric

  • 1 tablespoon coriander cumin powder

  • 1/4 tsp amchur

  • 1 tsp lemon juice

  • Salt to taste

  • 1 tablespoon cooking oil (more if you choose)

  • I cup cooked quinoa

  • 1/2 cooked rice

  • 1/2 cup of leftover mixed veg stir fry (broccoli cauliflower stems and peas)

  • Cilantro finely chopped

  • 2 tablespoons cornstarch (mixed in water) for coating

  • Gluten free breadcrumbs for coating

Steps:

  • I used one beet, boiled it in the microwave for 5 minutes with a little water in a small covered dish.

  • I already had boiled potato in the fridge.

  • While that was cooking, I chopped the onions, green chillies, cashews and cilantro.

  • Peel the potatoes and beet and grate and keep aside

  • In a little oil, sauté onions and green chillies, when translucent add the cashews and sauté.

  • Add the ginger garlic paste and sauté.

  • Next in goes the spices and sauté some more.

  • Add in the frozen peas and cover and cook on low for couple of minutes.

  • After they are soft, add in the beets and grated potatoes and mix well, add in the quinoa and rice and lemon juice and adjust the salt and mix thoroughly.

  • Take a masher and mash thoroughly. Alternatively, you can use an immersion blender or mush it with back of a spoon.

  • Form cutlets, dip in the cornstarch mixture and dip and coat with the breadcrumbs.

  • I roasted on Tawa (griddle) like patties. Traditionally they are deep fried or shallow fried. Yumm!

Notes:

  • You are supposed to add 2 slices of soaked and squeezed out bread which I omitted as I had added the quinoa and rice.

  • Use lemon juice if you don't have amchur powder.

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